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Running Track

How We Train

1027 Performance (spoken "Ten Twenty-Seven") offers access to high level athletic development philosophy and teaches athletes how to train, think, and live like athletes.

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Our training philosophy is simple:

1) Get the body able to be in the correct positions.

2) Get strong enough in those positions.

3) Get in and out of those positions with speed and power.

4) Control the mind; don't be your own worst enemy.

5) Sprint fast and sprint often. You can't run fast without trying to run fast. 

4 Pillars of Athletic Development

1027 Performance Training Philosophy

1027 Performance is like a GPS...

We can't drive the car for you, but we show you how to get there and guide you along the way. 

Drills

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